Pizza Pizza - Small Chipotle Chicken Classic Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Small Chipotle Chicken Classic Pizza has been given a composite ranking of 32, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 22% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0.1 g
Cholesterol 20 mg 6.7%
Sodium 470 mg 19.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10.5 g | Carbs 30.5 g | Fat 4.8 g
Per 100g | Calories 206
Protein 11.2 g | Carbs 29.3 g | Fat 5.2 g
Per 100g | Calories 212
Protein 11 g | Carbs 29.8 g | Fat 5.5 g
Per 100g | Calories 215
Protein 11.2 g | Carbs 29.3 g | Fat 6 g
Per 100g | Calories 210
Protein 10.5 g | Carbs 30.5 g | Fat 4.8 g
Per 100g | Calories 206
Protein 11.2 g | Carbs 29.3 g | Fat 5.2 g
Per 100g | Calories 212
Protein 11 g | Carbs 29.8 g | Fat 5.5 g
Per 100g | Calories 215
Protein 11.2 g | Carbs 29.3 g | Fat 6 g