Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Large Chicken Bruschetta Parm Signature - Nutrition Facts
30

Large Chicken Bruschetta Parm Signature Pizza

Pizza Pizza - Large Chicken Bruschetta Parm Signature Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Pizza - Large Chicken Bruschetta Parm Signature Pizza has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat28%
 Calories from Carbs50%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120.3 mg12%Top 30%High
Sodium489 mg20.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.2 g22.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.9%Mid 40%Average
Saturated Fat3.2 g16%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat 0.2 g

Cholesterol 25 mg 8.3%

Sodium 610 mg 25.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Pizza Pizza - Extra Large Chicken..

Per 100g | Calories 203
Protein 11.3 g | Carbs 26.3 g | Fat 6 g

23

Pizza Pizza - Small Bacon Chicken..

Per 100g | Calories 260
Protein 11.1 g | Carbs 24.1 g | Fat 13.9 g

37

Pizza Pizza - Medium Chicken..

Per 100g | Calories 199
Protein 10.9 g | Carbs 27.1 g | Fat 5.4 g

36

Pizza Pizza - Small Chicken..

Per 100g | Calories 195
Protein 11.1 g | Carbs 25.1 g | Fat 5.6 g

32

Pizza Pizza - Extra Large Chicken..

Per 100g | Calories 203
Protein 11.3 g | Carbs 26.3 g | Fat 6 g

23

Pizza Pizza - Small Bacon Chicken..

Per 100g | Calories 260
Protein 11.1 g | Carbs 24.1 g | Fat 13.9 g

37

Pizza Pizza - Medium Chicken..

Per 100g | Calories 199
Protein 10.9 g | Carbs 27.1 g | Fat 5.4 g

36

Pizza Pizza - Small Chicken..

Per 100g | Calories 195
Protein 11.1 g | Carbs 25.1 g | Fat 5.6 g