Large Cheese Classic Pizza

Pizza Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Pizza - Large Cheese Classic Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Pizza - Large Cheese Classic Pizza has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	25%
	Calories from Carbs	56%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	151.2 mg	15.1%	Top 30%	High
Sodium	473.7 mg	19.7%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	30.2 g	10.1%	Mid 40%	Average
Dietary Fiber	1 g	4%	Mid 40%	Average
Sugars	2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.1 g	20.2%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	6 g	9.3%	Mid 40%	Average
Saturated Fat	3.5 g	17.6%	Mid 40%	Average
Total Trans Fatty Acids	0.2 g


How many calories are there in Pizza Pizza - Large Cheese Classic Pizza?
How much fat is there in Pizza Pizza - Large Cheese Classic Pizza?
How much carb is there in Pizza Pizza - Large Cheese Classic Pizza?
How much protein is there in Pizza Pizza - Large Cheese Classic Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.2 g

Cholesterol 15 mg 5%

Sodium 470 mg 19.6%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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