Pizza Mexicaine has a high-calorie, high-carb, high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Pizza Mexicaine, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 28% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber 8 g32%
Sugars 45 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 426
Protein 16.6 g | Carbs 58 g | Fat 13 g
Per 100g | Calories 1236
Protein 55.2 g | Carbs 181 g | Fat 32.3 g
Per 100g | Calories 290
Protein 13 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 1472
Protein 57.6 g | Carbs 125 g | Fat 80.8 g
Per 100g | Calories 426
Protein 16.6 g | Carbs 58 g | Fat 13 g
Per 100g | Calories 1236
Protein 55.2 g | Carbs 181 g | Fat 32.3 g
Per 100g | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 290
Protein 13 g | Carbs 30 g | Fat 12 g