Pizza Hut - Ultimate Cheese Lover's 14" Stuffed Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Ultimate Cheese Lover's 14" Stuffed Crust Pizza has been given a composite ranking of 7, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 736.8 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.8 g | 9.9% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 940 mg 39.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 13.3 g | Carbs 26 g | Fat 13.3 g
Per 100g | Calories 260
Protein 11.8 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 212
Protein 9.6 g | Carbs 26.3 g | Fat 7.7 g
Per 100g | Calories 287
Protein 13.1 g | Carbs 31.4 g | Fat 13.1 g
Per 100g | Calories 280
Protein 13.3 g | Carbs 26 g | Fat 13.3 g
Per 100g | Calories 260
Protein 11.8 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 212
Protein 9.6 g | Carbs 26.3 g | Fat 7.7 g
Per 100g | Calories 287
Protein 13.1 g | Carbs 31.4 g | Fat 13.1 g