Pizza Hut - Thin N' Crispy, Beef has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Hut - Thin N' Crispy, Beef has been given a composite ranking of 31, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 49% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 471.8 IU | 9.4% | Top 30% | High |
Vitamin C | 2.3 mg | 3.8% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.5 mg | 14.2% | Top 30% | High |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 707.6 mg | 29.5% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 6.6 g | 33% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 127
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat 6.6 g 33%
Trans Fat 0 g
Cholesterol 23.6 mg 7.9%
Sodium 707.6 mg 29.5%
Total Carbohydrates 20.8 g 6.9%
Dietary Fiber 1.9 g7.5%
Sugars 0.9 g
Protein 12.3 g 24.5%
Vitamin A 9.4% Vitamin C 3.8%
Calcium 14.2% Iron 9.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 11 g | Carbs 25.6 g | Fat 8.5 g
Per 100g | Calories 255
Protein 12.3 g | Carbs 20.8 g | Fat 13.2 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 25.9 g | Fat 10.6 g
Per 100g | Calories 214
Protein 10.3 g | Carbs 19.7 g | Fat 11.1 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 25.9 g | Fat 10.6 g
Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g
Per 100g | Calories 207
Protein 11 g | Carbs 25.6 g | Fat 8.5 g
Per 100g | Calories 235
Protein 11.1 g | Carbs 25.9 g | Fat 11.1 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 25.9 g | Fat 10.6 g
Per 100g | Calories 185
Protein 10.5 g | Carbs 23.4 g | Fat 5.6 g
Per 100g | Calories 207
Protein 11 g | Carbs 25.6 g | Fat 8.5 g
Per 100g | Calories 235
Protein 11.1 g | Carbs 25.9 g | Fat 11.1 g