Pizza Hut - Supreme Hand Tossed Large has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Supreme Hand Tossed Large has been given a composite ranking of 41, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 760 mg 31.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A 6% Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 14 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 484
Protein 10.6 g | Carbs 66 g | Fat 18.6 g
Per 100g | Calories 200
Protein 9 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 180
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 330
Protein 14 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 484
Protein 10.6 g | Carbs 66 g | Fat 18.6 g
Per 100g | Calories 200
Protein 9 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 5 g