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Pizza Hut Super Supreme 16 Inch Full House XL - Nutrition Facts
40

Super Supreme 16 Inch Full House XL Pizza

Pizza Hut - Super Supreme 16 Inch Full House XL Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Super Supreme 16 Inch Full House XL Pizza has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A264.7 IU5.3%Mid 40%Average
Vitamin C7.9 mg13.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.3 mg9.9%Mid 40%Average
Iron1.8 mg9.9%Mid 40%Average
Potassium0 mg
Sodium661.8 mg27.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat4 g19.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 1000 mg 41.7%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 20%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

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