Pizza Hut - Stuffed Crust - Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pizza Hut - Stuffed Crust - Supreme, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 612.4 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 33 mg 11%
Sodium 1090 mg 45.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 11.4 g | Carbs 23.3 g | Fat 6.8 g
Per 100g | Calories 265
Protein 11.7 g | Carbs 26.5 g | Fat 11.7 g
Per 100g | Calories 196
Protein 8.3 g | Carbs 23.8 g | Fat 7.7 g
Per 100g | Calories 240
Protein 12 g | Carbs 24.7 g | Fat 10.7 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 199
Protein 11.4 g | Carbs 23.3 g | Fat 6.8 g
Per 100g | Calories 265
Protein 11.2 g | Carbs 27.3 g | Fat 12.4 g
Per 100g | Calories 217
Protein 9.8 g | Carbs 26.6 g | Fat 8.4 g