Pizza Hut - Regular Stuffed Crust Margherita has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Pizza Hut - Regular Stuffed Crust Margherita has been given a composite ranking of 55, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | ||
Saturated Fat | 6.2 g | 31% |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 106
% Daily Value *
Total Fat 11.8 g 18.2%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 2 g
Protein 11.6 g 23.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 178
Protein 8.4 g | Carbs 21 g | Fat 7.6 g
Per 100g | Calories 240
Protein 10 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 150
Protein 6 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 250
Protein 10 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 720
Protein 35 g | Carbs 73 g | Fat 33 g
Per 100g | Calories 240
Protein 10 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 280
Protein 13 g | Carbs 22 g | Fat 16 g