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Pizza Hut P'Zone From - Nutrition Facts and detailed Analysis
37

P'Zone From Pizza Hut

Pizza Hut - P'Zone From Pizza Hut has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pizza Hut - P'Zone From Pizza Hut, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat38%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium690 mg28.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 110

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 690 mg 28.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_pzone_from_pizza_hut_calories Embed Table:

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