Pizza Hut - Pizza Supreme hand tossed has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pizza Supreme hand tossed has been given a composite ranking of 48, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol
Sodium 750 mg 31.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 10 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 590
Protein 26 g | Carbs 69 g | Fat 24 g
Per 100g | Calories 176
Protein 11 g | Carbs 14 g | Fat 8.3 g
Per 100g | Calories 360
Protein 16 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 250
Protein 10 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 590
Protein 26 g | Carbs 69 g | Fat 24 g
Per 100g | Calories 176
Protein 11 g | Carbs 14 g | Fat 8.3 g
Per 100g | Calories 360
Protein 16 g | Carbs 34 g | Fat 17 g