Pizza Hut - Pizza, Stuffed Crust has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pizza, Stuffed Crust has been given a composite ranking of 28, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 2 g
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 10.3 g | Carbs 29 g | Fat 8.4 g
Per 100g | Calories 240
Protein 11 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 420
Protein 17 g | Carbs 38 g | Fat 22 g
Per 100g | Calories 260
Protein 12 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 310
Protein 14 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 370
Protein 15 g | Carbs 37 g | Fat 18 g
Per 100g | Calories 250
Protein 10 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 610
Protein 25 g | Carbs 68 g | Fat 27 g