Pizza Hut - Pizza Hut Thin Crispy Pep has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pizza Hut - Pizza Hut Thin Crispy Pep has been given a composite ranking of 32, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 740 mg | 30.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 740 mg 30.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 12 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 300
Protein 10 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 430
Protein 22 g | Carbs 32 g | Fat 24 g
Per 100g | Calories 200
Protein 9 g | Carbs 18 g | Fat 10 g
Per 100g | Calories 290
Protein 12 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 300
Protein 10 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 404
Protein 6.9 g | Carbs 54 g | Fat 18 g
Per 100g | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g