Pizza Hut - peperoni, ham, bacon pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - peperoni, ham, bacon pizza has been given a composite ranking of 31, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 53% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1180 mg | 49.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 1180 mg 49.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 630
Protein 37 g | Carbs 68 g | Fat 23 g
Per 100g | Calories 680
Protein 28 g | Carbs 71 g | Fat 31 g
Per 100g | Calories 240
Protein 11 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 620
Protein 28 g | Carbs 69 g | Fat 26 g
Per 100g | Calories 630
Protein 37 g | Carbs 68 g | Fat 23 g
Per 100g | Calories 680
Protein 28 g | Carbs 71 g | Fat 31 g
Per 100g | Calories 240
Protein 11 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 620
Protein 28 g | Carbs 69 g | Fat 26 g