Pizza Hut - Meat Lovers ® 14 Inch Large Pan Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Pizza Hut - Meat Lovers ® 14 Inch Large Pan Pizza , and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 131.6 mg | 13.2% | Top 30% | High |
Iron | 2.4 mg | 13.2% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 605.4 mg | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 690 mg 28.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 14 g 28%
Vitamin A 4% Vitamin C 10%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 12.9 g | Carbs 24.8 g | Fat 11 g
Per 100g | Calories 254
Protein 12.7 g | Carbs 24.6 g | Fat 11 g
Per 100g | Calories 271
Protein 13 g | Carbs 21.7 g | Fat 14.1 g
Per 100g | Calories 264
Protein 11.8 g | Carbs 20.8 g | Fat 14.6 g
Per 100g | Calories 257
Protein 12.9 g | Carbs 24.8 g | Fat 11 g
Per 100g | Calories 254
Protein 12.7 g | Carbs 24.6 g | Fat 11 g
Per 100g | Calories 266
Protein 12.4 g | Carbs 25.4 g | Fat 12.4 g
Per 100g | Calories 271
Protein 13 g | Carbs 21.7 g | Fat 14.1 g