Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Large Fit'N Delicious Lower Fat 14-Inch - Nutrition Facts
44

Large Fit'N Delicious Lower Fat Pizza 14-Inch

Pizza Hut - Large Fit'N Delicious Lower Fat Pizza 14-Inch has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pizza Hut - Large Fit'N Delicious Lower Fat Pizza 14-Inch, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat26%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium494.8 mg20.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber1 g4.1%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%Mid 40%Average
Saturated Fat2.1 g10.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 480 mg 20%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Pizza Hut Express - Breadsticks

Per 100g | Calories 298
Protein 8.5 g | Carbs 38.3 g | Fat 12.8 g

27

Pizza Hut - Hand Tossed Cheese Pizza..

Per 100g | Calories 239
Protein 12 g | Carbs 27.2 g | Fat 8.7 g

36

Pizza Hut - Pizza Mia Cheese Only

Per 100g | Calories 241
Protein 11.5 g | Carbs 26.4 g | Fat 10.3 g

19

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 272
Protein 13 g | Carbs 21.7 g | Fat 14.1 g

25

Pizza Hut - Thin Crust Cheese Lovers..

Per 100g | Calories 252
Protein 12.6 g | Carbs 27 g | Fat 10.8 g

2

Pizza Hut - Wings Blue Cheese Dipping..

Per 100g | Calories 517
Protein 2.4 g | Carbs 7.1 g | Fat 54.1 g

36

Pizza Hut - Pizza Mia Cheese Only

Per 100g | Calories 241
Protein 11.5 g | Carbs 26.4 g | Fat 10.3 g

19

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 272
Protein 13 g | Carbs 21.7 g | Fat 14.1 g