Hand Tossed - Meat Lovers

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - Hand Tossed - Meat Lovers has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Pizza Hut - Hand Tossed - Meat Lovers has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	48%
	Calories from Carbs	35%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	697.7 mg	29.1%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.7 g	7.2%	Mid 40%	Average
Dietary Fiber	1.6 g	6.2%	Mid 40%	Average
Sugars	1.6 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.9 g	21.7%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.2 g	20.3%	Top 30%	High
Saturated Fat	5.4 g	27.1%	Top 30%	High


How many calories are there in Pizza Hut - Hand Tossed - Meat Lovers?
How much fat is there in Pizza Hut - Hand Tossed - Meat Lovers?
How much carb is there in Pizza Hut - Hand Tossed - Meat Lovers?
How much protein is there in Pizza Hut - Hand Tossed - Meat Lovers?

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 900 mg 37.5%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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