Hand Tossed Large Tomato

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - Hand Tossed Large Tomato has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Pizza Hut - Hand Tossed Large Tomato, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	33%
	Calories from Carbs	48%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	509.9 mg	21.2%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.8 g	7.9%	Mid 40%	Average
Dietary Fiber	1.3 g	5.3%	Mid 40%	Average
Sugars	2.6 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.3 g	18.5%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.3 g	11.2%	Mid 40%	Average
Saturated Fat	3.3 g	16.6%	Top 30%	High


How many calories are there in Pizza Hut - Hand Tossed Large Tomato?
How much fat is there in Pizza Hut - Hand Tossed Large Tomato?
How much carb is there in Pizza Hut - Hand Tossed Large Tomato?
How much protein is there in Pizza Hut - Hand Tossed Large Tomato?

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 770 mg 32.1%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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