Bavarian Pretzel with Butter, Cinnamon, and Sugar (flutinkat)

Pizza Hut Express - Bavarian Pretzel with Butter, Cinnamon, and Sugar (flutinkat) has a very high-calorie, very high-carb, average-fat and high-protein content.

The food contains 102g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Bavarian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pizza Hut Express - Bavarian Pretzel with Butter, Cinnamon, and Sugar (flutinkat) has been given a composite ranking of 62, and in moderation.