Pizza Hut - Dan's Original 14" Thin 'n Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pizza Hut - Dan's Original 14" Thin 'n Crispy Pizza, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 765.7 mg | 31.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 6 g | 30.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 890 mg 37.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 13.7 g | Carbs 33 g | Fat 12.5 g
Per 100g | Calories 212
Protein 9.4 g | Carbs 27 g | Fat 7.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 31.2 g | Fat 9.1 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 28 g | Fat 12.7 g
Per 100g | Calories 296
Protein 13.7 g | Carbs 33 g | Fat 12.5 g
Per 100g | Calories 212
Protein 9.4 g | Carbs 27 g | Fat 7.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 31.2 g | Fat 9.1 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 28 g | Fat 12.7 g