Pizza Hut - Bone Out Honey BBQ Wings has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Bone Out Honey BBQ Wings has been given a composite ranking of 44, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 33% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 720 mg | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 720 mg 30%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 10 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 200
Protein 23 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 210
Protein 10 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 220
Protein 10 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 568
Protein 29.8 g | Carbs 36 g | Fat 34 g
Per 100g | Calories 186
Protein 9.4 g | Carbs 24 g | Fat 5.7 g
Per 100g | Calories 180
Protein 9 g | Carbs 21 g | Fat 7 g