Pizza Hut - 16' Extra Large Pizza - Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pizza Hut - 16' Extra Large Pizza - Supreme, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 595.2 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1250 mg 52.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 13.1 g | Carbs 23.2 g | Fat 15.5 g
Per 100g | Calories 256
Protein 10.4 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 252
Protein 11.7 g | Carbs 27 g | Fat 10.8 g
Per 100g | Calories 282
Protein 2.4 g | Carbs 56.4 g | Fat 5.9 g
Per 100g | Calories 286
Protein 13.1 g | Carbs 23.2 g | Fat 15.5 g
Per 100g | Calories 179
Protein 4.6 g | Carbs 7.3 g | Fat 14.6 g
Per 100g | Calories 252
Protein 11.7 g | Carbs 27 g | Fat 10.8 g
Per 100g | Calories 282
Protein 2.4 g | Carbs 56.4 g | Fat 5.9 g