Pizza Hut - 14' Medium Stuffed Crust Pizza - Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 14' Medium Stuffed Crust Pizza - Chicken Supreme has been given a composite ranking of 37, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 31% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 643.7 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1120 mg 46.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 10.1 g | Carbs 22.5 g | Fat 11.2 g
Per 100g | Calories 255
Protein 12.1 g | Carbs 26.8 g | Fat 10.7 g
Per 100g | Calories 221
Protein 11 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 236
Protein 10.4 g | Carbs 27.1 g | Fat 9.7 g
Per 100g | Calories 200
Protein 9.6 g | Carbs 23 g | Fat 8.1 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 26 g | Fat 8.2 g
Per 100g | Calories 59
Protein 2.4 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 228
Protein 10.2 g | Carbs 23.6 g | Fat 11 g