Pizza Hut - 14 In Large Pan Pizza - Italian Sausage, Pepperoni, Red Onion has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 33.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Pizza Hut - 14 In Large Pan Pizza - Italian Sausage, Pepperoni, Red Onion, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 43% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 678.3 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | Top 30% | High |
Dietary Fiber | 1.7 g | 7% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 9.9 g | Carbs 25.2 g | Fat 9.9 g
Per 100g | Calories 228
Protein 10.2 g | Carbs 23.6 g | Fat 11 g
Per 100g | Calories 258
Protein 11.6 g | Carbs 17.4 g | Fat 16.8 g
Per 100g | Calories 228
Protein 10.2 g | Carbs 23.6 g | Fat 11 g
Per 100g | Calories 239
Protein 10.9 g | Carbs 28.3 g | Fat 8.7 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 22.6 g | Fat 14.3 g
Per 100g | Calories 265
Protein 4.1 g | Carbs 53.1 g | Fat 5.1 g
Per 100g | Calories 259
Protein 11.9 g | Carbs 21.7 g | Fat 14 g