Pizza Hut - 12' Medium Thin N Crispy Pizza - Pepperoni Lovers has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 12' Medium Thin N Crispy Pizza - Pepperoni Lovers has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 714.3 mg | 29.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 5.8 g | 29.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 550 mg 22.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Ultimate Grill Pizza..
Per 100g | Calories 200
Protein 12.2 g | Carbs 21.7 g | Fat 7.8 g
Pizza Hut - Vegetarian Thin N Crispy..
Per 100g | Calories 329
Protein 15.9 g | Carbs 31.7 g | Fat 14.6 g
Pizza Hut - Medium Mt. Dew \u00ae..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Pizza Hut - Large Thin'N Crispy..
Per 100g | Calories 233
Protein 12.3 g | Carbs 26 g | Fat 8.2 g
Pizza Hut - Large Stuffed Crust..
Per 100g | Calories 255
Protein 12.1 g | Carbs 26.8 g | Fat 10.7 g
Pizza Hut - Stuff Crust Pizza W/..
Per 100g | Calories 204
Protein 9.9 g | Carbs 23.5 g | Fat 8 g
Pizza Hut - Medium Mt. Dew \u00ae..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Pizza Hut - Large Stuffed Crust -..
Per 100g | Calories 230
Protein 10.1 g | Carbs 22.5 g | Fat 11.2 g
