Pizza Hut - 12' Medium Pan Pizza - Meat Lovers has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 12' Medium Pan Pizza - Meat Lovers has been given a composite ranking of 24, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 52% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 733.3 mg | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | Top 30% | High |
Saturated Fat | 5.9 g | 29.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 990 mg 41.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 12.2 g | Carbs 27.8 g | Fat 10 g
Per 100g | Calories 274
Protein 12.4 g | Carbs 26.5 g | Fat 13.3 g
Per 100g | Calories 178
Protein 6.9 g | Carbs 22.8 g | Fat 5.9 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 22.6 g | Fat 14.3 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 27.8 g | Fat 10 g
Per 100g | Calories 274
Protein 12.4 g | Carbs 26.5 g | Fat 13.3 g
Per 100g | Calories 178
Protein 6.9 g | Carbs 22.8 g | Fat 5.9 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 22.6 g | Fat 14.3 g