Pizza Hut - 12' Medium Hand Tossed Pizza - Meat Lovers has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Pizza Hut - 12' Medium Hand Tossed Pizza - Meat Lovers, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 40% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 644.1 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 760 mg 31.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 10.2 g | Carbs 22.9 g | Fat 12 g
Per 100g | Calories 220
Protein 8.3 g | Carbs 23.9 g | Fat 10.1 g
Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g
Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g
Per 100g | Calories 241
Protein 10.2 g | Carbs 22.9 g | Fat 12 g
Per 100g | Calories 220
Protein 8.3 g | Carbs 23.9 g | Fat 10.1 g
Per 100g | Calories 242
Protein 12.1 g | Carbs 28.9 g | Fat 8.7 g
Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g