Pizza Hut - 12" Medium Hand Tossed Pizza - Chicken Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 12" Medium Hand Tossed Pizza - Chicken Supreme has been given a composite ranking of 36, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 22% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 563 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 11.3 g | Carbs 25.4 g | Fat 14.1 g
Per 100g | Calories 257
Protein 11 g | Carbs 27.2 g | Fat 10.3 g
Per 100g | Calories 245
Protein 10.3 g | Carbs 25.2 g | Fat 11 g
Per 100g | Calories 287
Protein 11.9 g | Carbs 27.7 g | Fat 13.9 g
Per 100g | Calories 268
Protein 11.3 g | Carbs 25.4 g | Fat 14.1 g
Per 100g | Calories 257
Protein 11 g | Carbs 27.2 g | Fat 10.3 g
Per 100g | Calories 53
Protein 2.4 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 245
Protein 10.3 g | Carbs 25.2 g | Fat 11 g