Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Factory Mini Pesto & Sundried Tomato - Nutrition Facts
70

Mini Pesto & Sundried Tomato Pizza

Pizza Factory - Mini Pesto & Sundried Tomato Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Factory - Mini Pesto & Sundried Tomato Pizza has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat35%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber1 g4%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 230 mg 9.6%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-factory/mini-pesto-sundried-tomato-pizza Embed Table:

Related Searches

52

Pizza Factory - Mini Pizza Factory..

Per 100g | Calories 250
Protein 13 g | Carbs 24 g | Fat 11 g

87

Pizza Factory - Mini White Pizza

Per 100g | Calories 220
Protein 9 g | Carbs 21 g | Fat 11 g

13

Pizza Factory - Mini Cheese Pizza

Per 100g | Calories 170
Protein 9 g | Carbs 23 g | Fat 4.5 g

13

Pizza Factory - Mini Chicken Pizza

Per 100g | Calories 180
Protein 11 g | Carbs 23 g | Fat 5 g

62

Pizza Factory - Large White Pizza

Per 100g | Calories 260
Protein 11 g | Carbs 25 g | Fat 14 g

63

Pizza Factory - Small Chicken Pizza

Per 100g | Calories 180
Protein 11 g | Carbs 25 g | Fat 4 g

72

Pizza Factory - Large BBQ Chicken..

Per 100g | Calories 250
Protein 13 g | Carbs 38 g | Fat 6 g

27

Pizza Factory - Small Pesto &..

Per 100g | Calories 200
Protein 9 g | Carbs 26 g | Fat 7 g