Pizza Factory - Chicken Greek Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Pizza Factory - Chicken Greek Salad, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 68% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3400 mg | 141.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64 g | 98.5% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 0
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 120 mg 40%
Sodium 3400 mg 141.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 7 g28%
Sugars 11 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 16 g | Carbs 43 g | Fat 18 g
Per 100g | Calories 217
Protein 12.9 g | Carbs 19.7 g | Fat 8.9 g
Per 100g | Calories 302
Protein 39 g | Carbs 23 g | Fat 3.3 g
Per 100g | Calories 510
Protein 22 g | Carbs 41 g | Fat 30 g
Per 100g | Calories 1160
Protein 74 g | Carbs 130 g | Fat 38 g
Per 100g | Calories 120
Protein 1 g | Carbs 2 g | Fat 12 g
Per 100g | Calories 610
Protein 8 g | Carbs 25 g | Fat 58 g
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g