Pizza Express - Light Olive Oil Dressing has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Express - Light Olive Oil Dressing has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 6% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.1 g | 52.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.15 g 0.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McAlister's Deli - Olive Oil &..
Per 100g | Calories 200
Protein 0 g | Carbs 10.6 g | Fat 20 g
Kraft - Red Raspberry & Olive Oil..
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 13.3 g
Chuck E. Cheese's - Olive Oil &..
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 30 g
Sbarro - Lite Olive Oil Vinaigrette..
Per 100g | Calories 212
Protein 0 g | Carbs 9.4 g | Fat 21.2 g
Pizza Express - (Newman's Own)..
Per 100g | Calories 367
Protein 0 g | Carbs 10 g | Fat 33.3 g
Pizza Express - La Reine
Per 100g | Calories 191
Protein 9.6 g | Carbs 26.8 g | Fat 5 g
