Pizza Breadsticks 1 Recipe
Pizza Breadsticks 1 has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 68.8g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Breadsticks 1 has been given a composite ranking of 93, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 66% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 53 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0.24 g | 0.98% | Bottom 30% | Low |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.98 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.13 g | 0.63% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 421 Calories from Fat 90
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 1.4 mg 0.5%
Sodium 671.1 mg 28%
Total Carbohydrates 68.8 g 22.9%
Dietary Fiber 3.1 g12.4%
Sugars 1.4 g
Protein 12.4 g 24.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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