Pizza Balls has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Balls has been given a composite ranking of 36, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 62% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 970 mg 40.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 19 g 38%
Vitamin A 10% Vitamin C 20%
Calcium 30% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 12 g | Carbs 4 g | Fat 23 g
Per Serving | Calories 340
Protein 11 g | Carbs 30 g | Fat 20 g
Per Serving | Calories 360
Protein 19 g | Carbs 52 g | Fat 9 g
Per Serving | Calories 140
Protein 5 g | Carbs 18 g | Fat 4.5 g
Per Serving | Calories 420
Protein 34 g | Carbs 8 g | Fat 26 g
Per Serving | Calories 470
Protein 27 g | Carbs 19 g | Fat 33 g
Per Serving | Calories 400
Protein 21 g | Carbs 15 g | Fat 32 g
Per Serving | Calories 230
Protein 29 g | Carbs 8 g | Fat 10 g