Pistachio Truffles 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pistachio Truffles 1, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 1
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 4 mg 0.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 1 g | Carbs 38 g | Fat 2 g
Per Serving | Calories 58
Protein 0.5 g | Carbs 11.5 g | Fat 1.4 g
Per 100g | Calories 611
Protein 5.6 g | Carbs 41.7 g | Fat 50 g
Per 100g | Calories 323
Protein 11.1 g | Carbs 6.2 g | Fat 28.2 g
Per Serving | Calories 74
Protein 0.3 g | Carbs 17.9 g | Fat 0.2 g
Per Serving | Calories 242
Protein 10 g | Carbs 34 g | Fat 7.6 g
Per Serving | Calories 256
Protein 7.6 g | Carbs 35.8 g | Fat 9.5 g
Per Serving | Calories 206
Protein 3 g | Carbs 22 g | Fat 13 g