Pistachio Lime Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pistachio Lime Cookies has been given a composite ranking of 23, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 100 mg 4.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 2.4 g | Carbs 7.9 g | Fat 4.7 g
Per Serving | Calories 474
Protein 4.5 g | Carbs 55.2 g | Fat 26.6 g
Per Serving | Calories 130
Protein 3 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 120
Protein 1 g | Carbs 17 g | Fat 6 g
Per Serving | Calories 480
Protein 6 g | Carbs 62 g | Fat 25 g
Per Serving | Calories 100
Protein 0 g | Carbs 13 g | Fat 5 g