Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pirate's Booty New York Pizza Chips - Nutrition Facts and detailed Analysis
35

New York Pizza Chips

Pirate's Booty - New York Pizza Chips has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pirate's Booty - New York Pizza Chips has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat36%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium428.6 mg17.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.3 g21.4%Top 30%High
Dietary Fiber3.6 g14.3%Top 30%High
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.5%Top 30%High
Saturated Fat1.8 g8.9%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Pirate's Booty - Aged White Cheddar..

Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 17.9 g

35

Mission - Super Thin Tortilla Chips

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g

30

Pirate's Booty - Sea Salt & Vinegar..

Per 100g | Calories 464
Protein 0 g | Carbs 71.4 g | Fat 17.9 g

30

Pirate's Booty - Smart Puffs

Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g

28

Pirate's Booty - Aged White Cheddar..

Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 17.9 g

33

Pirate's Booty - Pirate's Booty Rice..

Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 17.6 g

30

Pirate's Booty - Sea Salt & Vinegar..

Per 100g | Calories 464
Protein 0 g | Carbs 71.4 g | Fat 17.9 g

30

Pirate's Booty - Smart Puffs

Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g