Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pioneer Brand Real Gravy Country - Nutrition Facts and detailed Analysis
30

Real Gravy Country

Pioneer Brand - Real Gravy Country has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Pioneer Brand - Real Gravy Country, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat40%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium310 mg12.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids1.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 1 g

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Fischer & Wieser - Das Peach Haus..

Per 100g | Calories 48
Protein 0 g | Carbs 14.5 g | Fat 0 g

22

Bull's- Eye - Barbecue Sauce Sweet..

Per 100g | Calories 165
Protein 0 g | Carbs 35.7 g | Fat 0 g

36

BChef - Fusion Cuisine Wine Sauce..

Per 100g | Calories 3
Protein 0 g | Carbs 0.71 g | Fat 0 g

94

Nature's Plus - Sensational..

Per 100g | Calories 99
Protein 17.6 g | Carbs 5.6 g | Fat 0.71 g

43

Pioneer Brand - Gravy Roasted Turkey

Per 100g | Calories 33
Protein 0 g | Carbs 4.9 g | Fat 0.8 g

39

Pioneer Brand - Real Gravy Brown

Per 100g | Calories 24
Protein 0 g | Carbs 4.9 g | Fat 0 g

9

Pioneer Brand - Buttermilk Biscuit ..

Per 100g | Calories 376
Protein 7.1 g | Carbs 61.1 g | Fat 9.4 g

30

Pioneer Brand - Low Fat Premium..

Per 100g | Calories 346
Protein 7.4 g | Carbs 74.1 g | Fat 0 g