Pink Grapefruit Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pink Grapefruit Sorbet has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A 8% Vitamin C 20%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 197
Protein 0.7 g | Carbs 43.1 g | Fat 0.2 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.6 g | Fat 0 g
Per Serving | Calories 190
Protein 2 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 258
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per Serving | Calories 120
Protein 1 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 300
Protein 3 g | Carbs 43 g | Fat 13 g
Per Serving | Calories 260
Protein 8 g | Carbs 22 g | Fat 18 g
Per Serving | Calories 220
Protein 2 g | Carbs 44 g | Fat 4.5 g