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Pink Buttercream - Recipe and Nutrition Facts
24

Pink Buttercream Recipe

Pink Buttercream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Pink Buttercream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat78%
 Calories from Carbs19%

Why this is good for you

  • Very high in Vitamin A
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2000 IU40%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium65 mg1.9%
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%
Dietary Fiber0 g
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat38 g190%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 680 Calories from Fat 550

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 38 g 190%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 105 mg 4.4%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 0 g

Sugars 34 g

Protein 4 g 8%

Vitamin A 40% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/pink-buttercream-for-raspberry-cupcakes Embed Table:

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