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Pink Beauty Fancy Alaskan Salmon - Nutrition Facts and detailed Analysis
34

Fancy Alaskan Pink Salmon

Pink Beauty - Fancy Alaskan Pink Salmon has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Alaskan cuisine.

Based on the composite nutritive standing Pink Beauty - Fancy Alaskan Pink Salmon has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat48%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium167.5 mg16.8%Top 30%High
Iron0.6 mg3.4%Bottom 30%Low
Sodium452.3 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.1 g40.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat1.7 g8.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5.1%

Trans Fat

Cholesterol 39 mg 13%

Sodium 270 mg 11.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

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