Pineapple Infused Tequila has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pineapple Infused Tequila has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 54.4 IU | 1.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 45 mg | 75% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.63 mg | 3.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 16.9 mcg | 4.2% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.9 mg | 1.7% | Mid 40% | Average |
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Magnesium | 11.9 mg | 3% | Mid 40% | Average |
Phosphorus | 7.5 mg | 0.8% | Bottom 30% | Low |
Potassium | 110.6 mg | 3.2% | Mid 40% | Average |
Sodium | 2.6 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0.63 mg | 31.3% | Top 10% | Very High |
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 15 g | |||
Glucose | 1.9 mg | |||
Fructose | 1.9 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.06 g | 0.1% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.1 mg 0.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2.1 g8.4%
Sugars 24 g
Protein 0.8 g 1.6%
Vitamin A 1.7% Vitamin C 120%
Calcium 2.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 315
Protein 3.9 g | Carbs 44.8 g | Fat 14.3 g
Per Serving | Calories 202
Protein 0.26 g | Carbs 24.3 g | Fat 7.5 g
Per Serving | Calories 129
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per Serving | Calories 258
Protein 6.3 g | Carbs 23 g | Fat 15.9 g
Per Serving | Calories 764
Protein 0 g | Carbs 0.48 g | Fat 86 g
Per Serving | Calories 314
Protein 0 g | Carbs 3.8 g | Fat 27.5 g
Per Serving | Calories 177
Protein 1.7 g | Carbs 8.4 g | Fat 15.6 g
Per Serving | Calories 84
Protein 2 g | Carbs 5.1 g | Fat 6.8 g