Pineapple Coconut Ice Frozen Novelties

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pineapple Coconut Ice Frozen Novelties has a average-calorie, average-carb, low-fat and low-protein content.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pineapple Coconut Ice Frozen Novelties has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	20%
	Calories from Carbs	80%

Why this is good for you

No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Potassium	17 mg	0.5%	Bottom 10%	Very Low
Sodium	34.8 mg	1.4%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.8 g	7.9%	Mid 40%	Average
Dietary Fiber	0.71 g	2.8%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.6 g	4%	Mid 40%	Average
Saturated Fat	2.3 g	11.6%	Mid 40%	Average


How many calories are there in Pineapple Coconut Ice Frozen Novelties?
How much fat is there in Pineapple Coconut Ice Frozen Novelties?
How much carb is there in Pineapple Coconut Ice Frozen Novelties?
How much protein is there in Pineapple Coconut Ice Frozen Novelties?
How much sodium is there in Pineapple Coconut Ice Frozen Novelties?

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 0 mg

Sodium 69 mg 2.9%

Total Carbohydrates 47.3 g 15.8%

Dietary Fiber 1.4 g5.6%

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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