Pineapple-Apple Bread Pudding With Bourbon Sauce Recipe

Pineapple-Apple Bread Pudding With Bourbon Sauce has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pineapple-Apple Bread Pudding With Bourbon Sauce has been given a composite ranking of 40, and in moderation.