Pillsbury - Whipped Supreme Vanilla Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Whipped Supreme Vanilla Frosting has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 61.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 0 g | Carbs 57.6 g | Fat 20.6 g
Per 100g | Calories 457
Protein 0 g | Carbs 57.1 g | Fat 25.7 g
Per 100g | Calories 417
Protein 0 g | Carbs 62.5 g | Fat 20.8 g
Per 100g | Calories 417
Protein 0.83 g | Carbs 58.3 g | Fat 18.8 g
Per 100g | Calories 412
Protein 0 g | Carbs 61.7 g | Fat 16.5 g
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 7 g
Per 100g | Calories 258
Protein 9.5 g | Carbs 28.5 g | Fat 12.2 g