Pillsbury - Toaster Scrambler Patrie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 34.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pillsbury - Toaster Scrambler Patrie, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.3 g | 32.7% | Top 30% | High |
Saturated Fat | 7.4 g | 37.2% | Mid 40% | Average |
Monounsaturated Fat | 4.3 g | |||
Polyunsaturated Fat | 2.1 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 8 g | Carbs 62 g | Fat 2 g
Per 100g | Calories 353
Protein 4.9 g | Carbs 54.3 g | Fat 12.7 g
Per 100g | Calories 362
Protein 6.4 g | Carbs 34 g | Fat 23.4 g
Per 100g | Calories 315
Protein 5.6 g | Carbs 46.3 g | Fat 13 g
Per 100g | Calories 267
Protein 8.6 g | Carbs 24.8 g | Fat 15.2 g
Per 100g | Calories 124
Protein 6.2 g | Carbs 9.3 g | Fat 7.1 g
Per 100g | Calories 362
Protein 6.4 g | Carbs 34 g | Fat 23.4 g
Per 100g | Calories 315
Protein 5.6 g | Carbs 46.3 g | Fat 13 g