Pillsbury - Sweet Rolls Cinamon Rolls With Cream Cheese Icing has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pillsbury - Sweet Rolls Cinamon Rolls With Cream Cheese Icing, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.3 g | 17.4% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Mid 40% | Average |
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 6.7 g | Carbs 44.4 g | Fat 3.3 g
Per 100g | Calories 240
Protein 11.3 g | Carbs 46.6 g | Fat 2.8 g
Per 100g | Calories 308
Protein 7.7 g | Carbs 61.5 g | Fat 3.8 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 44.7 g | Fat 3.5 g
Per 100g | Calories 326
Protein 6.5 g | Carbs 40.8 g | Fat 14.7 g
Per 100g | Calories 311
Protein 6.7 g | Carbs 37.8 g | Fat 14.4 g
Per 100g | Calories 295
Protein 6.6 g | Carbs 44.3 g | Fat 11.5 g
Per 100g | Calories 322
Protein 8.5 g | Carbs 33.9 g | Fat 16.9 g