Pillsbury - Soft White Dinner Rolls has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pillsbury - Soft White Dinner Rolls has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 485.7 mg | 20.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.4 g | 17.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 11.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.4 g | 17.6% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hy-Vee - White Dinner Rolls
Per 100g | Calories 251
Protein 7.9 g | Carbs 45 g | Fat 5.3 g
Rhodes - Soft Dinner Rolls
Per 100g | Calories 263
Protein 7 g | Carbs 45.6 g | Fat 4.4 g
Hartford Farms - Old Fashion Dinner..
Per 100g | Calories 275
Protein 8.5 g | Carbs 55 g | Fat 2.1 g
Martin's - Potato Dinner Rolls
Per 100g | Calories 254
Protein 11.3 g | Carbs 48 g | Fat 2.8 g
Pillsbury - Toaster Scramble Cheese,..
Per 100g | Calories 383
Protein 8.5 g | Carbs 31.9 g | Fat 25.5 g
Pillsbury - Reduced Sugar Classic..
Per 100g | Calories 372
Protein 2.3 g | Carbs 79.1 g | Fat 7 g
Pillsbury - Funfetti Brownie Mix
Per 100g | Calories 429
Protein 3.6 g | Carbs 82.1 g | Fat 8.9 g
Pillsbury - Grands! Homestyle..
Per 100g | Calories 328
Protein 6.9 g | Carbs 41.4 g | Fat 13.8 g
