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Pillsbury Ready To Bake Peanut Butter Blossoms Cookies - Nutrition Facts
3

Ready To Bake Peanut Butter Blossoms Cookies

Pillsbury - Ready To Bake Peanut Butter Blossoms Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 57.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Pillsbury - Ready To Bake Peanut Butter Blossoms Cookies , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs52%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.8%Mid 40%Average
Potassium0 mg
Sodium338.6 mg14.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.6 g19.2%Top 30%High
Dietary Fiber0 g
Sugars37.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.3 g31.3%Top 30%High
Saturated Fat6.8 g33.9%Top 30%High
Total Trans Fatty Acids3.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 1 g

Cholesterol 5 mg 1.7%

Sodium 100 mg 4.2%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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