Pillsbury - PILLSBURY Golden LayerButtermilk Biscuits, Artificial Flavor, refrigerated dough has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Pillsbury - PILLSBURY Golden LayerButtermilk Biscuits, Artificial Flavor, refrigerated dough, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Total Trans Fatty Acids | 4.4 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 360.1 mg 15%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.4 g1.6%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.3 g | Fat 13.8 g
Per Serving | Calories 366
Protein 23.7 g | Carbs 37.4 g | Fat 14.1 g
Per 100g | Calories 234
Protein 6.3 g | Carbs 45.3 g | Fat 3.1 g
Per 100g | Calories 241
Protein 7.7 g | Carbs 46.1 g | Fat 2.9 g
Per 100g | Calories 317
Protein 6.9 g | Carbs 41.3 g | Fat 13.8 g
Per 100g | Calories 231
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 351
Protein 2.7 g | Carbs 70.3 g | Fat 5.4 g
Per 100g | Calories 421
Protein 5.3 g | Carbs 73.7 g | Fat 11.8 g